entrees

Lemon Herb Fish Bundles

Using the en papillote method of cooking in a folded pouch, the delicate flavour and moisture of the fish and vegetables are maintained. The bright, lemony flavour from the marinade brings it all together!
310
CALORIES
6
INGREDIENTS

INGREDIENTS

  • 1 (500 gram) fish fillets, fresh or thawed
  • 1/2 cup (125 mililiter) Lemon Herb Seafood Marinade
  • 1 large tomato, chopped
  • 1/2 bell pepper, chopped
  • 1 green onion, sliced
  • 4 heavy-duty aluminium foil

Preparation

  • 1 Rinse fillets; pat dry with paper towel. Place fish and marinade in shallow non-metallic dish; turn to coat. Marinate 15 to 30 minutes in refrigerator; turning occasionally.
  • 2 Combine tomato, pepper and onion. Set aside.
  • 3 For each bundle, place one marinated fillet on individual sheet of foil. Divide and top each fillet with tomato mixture. Wrap tightly. Place foil bundles on medium-hot grill. Cook 10 minutes or until fish flakes easily with a fork. Rotate bundles frequently. Carefully unfold foil and serve.

NUTRITION INFORMATION

(per Serving)

Nutrition information coming soon.

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