Curry Casserole

Name: Curry Casserole
Yield: 4
Cuisine: Indian,
Ingredients: 4 tsps (20 ml) vegetable oil, divided; 4 pork chops (1/2 inch /1 cm thick), trimmed of fat; 1 cup (250 ml) long grain rice (uncooked); 1/2 cup (125 ml) chopped onion; 1/4 cup (62.5 ml) chopped bell pepper; 2 tbsp (30 ml) flour; 1 tbsp (15 ml) curry powder (club house); 1/4 tsp (1.25 ml) garlic powder (club house); 2 cups (500 ml) chicken broth; 1 cup (250 ml) milk; 1 can (341 ml) corn kernels; 1 cup (250 ml) broccoli florets

Cozy up to this fragrant and colourful casserole! Loaded with flavour the whole family can enjoy.

620

CALORIES

12

INGREDIENTS

SERVINGS: 4

Curry Casserole

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