Usage Tips
ALL YOU NEED
- 1 lb (500 g) ground meat
- 1 can (540 mL) kidney beans, drained and rinsed
- 1 can (796 mL) diced tomatoes, undrained
ALL YOU DO
- BROWN meat over medium-high heat in large skillet.
- STIR in beans, tomatoes and seasoning mix.
- BRING to boil. Reduce heat and simmer 10 minutes, stirring occasionally.
MAKES 5 SERVINGS
TIPS
For vegetarian chili, substitute ground meat with 1 bell pepper and onion, 1 cup (250 mL) sliced mushrooms and 1 can (341 mL) corn. Simmer 20 to 25 minutes.
Nutritional Information
- 15 Calories
- 250mg Sodium
- 3g Carbohydrates
- 1g Fiber
- 1g Protein
Ingredients
SPICES*, RICE FLOUR*, DEHYDRATED ONION*,
SEA SALT, DEHYDRATED GARLIC*, SALT, SILICON DIOXIDE.
*ORGANIC
Allergen Statement
UPC Code (SIZE)
66200020217 (35g)