Twice baked potatoes with a taco twist! Stuffed with mild Italian sausage, corn, black beans, cheese and the great flavour of Taco Seasoning Mix, these tender potatoes are hearty enough to enjoy as a meal.
20 min
PREP TIME
15 min
COOK TIME
440
CALORIES
9
INGREDIENTS
Ingredients
Preparation
Related Recipes
Reviews
INGREDIENTS 4 SERVINGS
- 1 tablespoon (15 milliliter) vegetable oil
- 1/4 pound (125 gram) mild Italian sausage, ½-in (1 cm) diced, optional
- 1/4 cup (62.5 milliliter) diced onion
- 1 package (35 grams) Taco Seasoning Mix
- 1 cup (250 milliliter) water
- 1/4 cup (62.5 milliliter) each frozen corn niblets and no salt added black beans, drained and rinsed
- 2 large baked potatoes, cooked
- 1 cup (250 milliliter) shredded cheese, divided (eg. Cheddar cheese)
- 1/4 cup (62.5 milliliter) sliced green onion, divided
Preparation
- 1 In a medium saucepan heat oil over medium-high heat. Add sausage and cook 5 minutes, stirring occasionally.
- 2 Add onion; cook 2 minutes. Add seasoning mix and water. Bring to a boil, simmer 10 minutes or until almost dry. Add corn and beans; stir and reserve.
- 3 Cut baked potatoes in half lengthwise. Scoop out potato flesh and place in large bowl. Lightly mash and add sausage mix, ½ of the cheese and ½ of the green onion.
- 4 Spoon mixture evenly into potato shells, top with remaining cheese and bake in 350°F (180°C) oven for 15 minutes.
- 5 Sprinkle remaining green onion onto baked potatoes and serve immediately.
- 6 Chef’s Tip: To Bake a Potato: Rub potatoes with oil. Wrap in foil and bake at 400°F (200°C) for 45 minutes or until tender.
NUTRITION INFORMATION
(per Serving)
Nova Scotia Grilled Shrimp with Mixed Greens and Maple Vinaigrette
![Grilled Shrimp withed Greens andapleinaigrette]( "Grilled Shrimp withed Greens andapleinaigrette")
Nova Scotia Grilled Shrimp with Mixed Greens and Maple Vinaigrette
