entrees

Greek Chicken Burgers with Lemon Pepper Yogurt Sauce

These chicken burgers are a delicious alternative to the typical beef burger.
10 min
PREP TIME
15 min
COOK TIME
430
CALORIES
12
INGREDIENTS
4
Servings

INGREDIENTS

  • 1/4 cup (60 ml) mayonnaise
  • 1/4 cup (60 ml) plain low-fat Greek yogurt Substitution Available
    • sour cream
  • 2 1/2 tsps (12 ml) Lemon and Pepper Grinder divided
  • 1 pound (500 g) ground chicken
  • 1/4 cup (60 ml) crumbled feta cheese
  • 2 tbsps (30 ml) finely chopped red onion
  • 1 tsp (5 ml) Garlic Powder
  • 1 tsp (5 ml) Oregano Leaves
  • 4 whole wheat rolls toasted
  • 4 leaves green leaf lettuce
  • 1 medium tomato sliced
  • 8 thin slices cucumber

Preparation

  • 1 Mix mayonnaise, yogurt and 1 tsp (5 ml) of the Seasoning in small bowl until well blended. Cover. Refrigerate until ready to serve.
  • 2 Mix ground chicken, feta cheese, onion, garlic powder, oregano and remaining 1 1/2 tsp (7 ml) Seasoning in large bowl until well blended. Shape into 4 patties.
  • 3 Grill burgers over medium heat 4 to 6 minutes per side or until burgers are cooked through (internal temperature of 165°F (74°C)).
  • 4 Serve burgers on toasted rolls topped with the yogurt sauce, lettuce and tomato and cucumber slices.

NUTRITION INFORMATION

(per Serving)

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