soups stews and chili

Smoky Avocado & Mushroom Drinkable Soup

Creamy avocado blended with cucumber, Mint, and smoky Chipotle Pepper turn up the flavour in this fragrant and slightly spicy drinkable coconut milk soup. Top with chopped oyster mushrooms sautéed with herbs and pistachios for a smooth afternoon pick-me-up.
20 min
PREP TIME
7 min
COOK TIME
350
CALORIES
14
INGREDIENTS
4
Servings

INGREDIENTS

Preparation

  • 1 For the Soup, place all ingredients in blender; cover. Blend on high speed until smooth. Remove insert from blender cover. With blender on, gradually add enough water [1 to 1 1/2 cups (250-375 mL)] until soup is a drinkable consistency.
  • 2 For the Topping, heat oil in medium nonstick skillet on medium heat. Add remaining ingredients; cook 5 to 7 minutes or until mushrooms begin to brown and pistachios are toasted, stirring occasionally.
  • 3 Pour soup into beverage glasses. Top each with 1 tbsp (15 mL) of the Topping.
  • 4 TIP: Make Ahead: Prepare soup and topping as directed. Cover and refrigerate up to 3 days. To warm soup and topping, place in microwavable mug. Microwave on HIGH for 30 seconds to 1 minute or until heated through.

NUTRITION INFORMATION

(per Serving)

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