Avocado Bites with Yogurt Dipping Sauce

Name: Avocado Bites with Yogurt Dipping Sauce
Prep time: 20 min
Cook time: 20 min
Yield: 5
Cuisine: Canadian,American,
Ingredients: 3/4 cup (175 ml) plain nonfat Greek yogurt; 2 tbsps (30 ml) milk; 1 1/2 tsps (7 ml) garlic and onion with black pepper and sea salt (club house); 1 tsp (5 ml) lemon juice; 1/2 cup (125 ml) panko bread crumbs; 1 tbsp (15 ml) grated Parmesan cheese; 1 tbsp (15 ml) garlic and onion with black pepper and sea salt (club house); 2 egg whites; 2 medium avocados peeled, seeded, and cut into 1-inch (2 1/2cm) chunks

Baked and breaded avocado chunks are served with a zesty Greek yogurt dipping sauce for a snack that delivers crunchy, creamy and delicious all in one bite.

20 min

PREP TIME

20 min

COOK TIME

161

CALORIES

INGREDIENTS

SERVINGS: 5

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