entrees

White Fish with Simmered Tomatoes

Here, tomatoes are seasoned with Savoury Seasoning from the Tasty™ Seasoning Kit to create an herby, flavourful broth that serves as both poaching liquid and sauce. Tip: Poaching guarantees moist, flaky fish every time.
10 min
PREP TIME
15 min
COOK TIME
10
INGREDIENTS

INGREDIENTS

  • 2 tablespoons (30 mililiters) olive oil
  • 3 cloves garlic , thinly sliced
  • 2 teaspoons (10 mililiters) savoury , divided
  • 1 can (14 1/2 ounces/398 ml) whole tomatoes , undrained
  • 1/4 cup (60 mililiters) dry white wine
  • 3 bay leaves
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 4 (6-ounces/188g each) white fish, such as cod, halibut, or sea bass , skin removed
  • 1/4 cup (60 mililiters) thinly sliced basil

Preparation

  • 1 Heat the olive oil in a large skillet over medium-low heat. Add the garlic and 1 teaspoon (5 ml) of Savory Seasoning and cook until fragrant, stirring often and ensuring the garlic does not brown, about 3 minutes.
  • 2 Increase the heat to medium. Add the tomatoes and their juices, crushing well with your hands, then add the wine and bay leaves. Bring to a boil, then reduce the heat to medium-low and simmer for 5 minutes. Season with salt and pepper. Remove bay leaves.
  • 3 Season the fish with the remaining teaspoon of Savory Seasoning, salt, and pepper and place in the skillet. Cover and cook at a bare simmer until the fish is opaque throughout and beginning to flake, 5 to 7 minutes (thicker pieces will take longer to cook).
  • 4 Gently transfer the fish to shallow bowls and spoon the poaching liquid over. Top with basil.
  • 5 Enjoy!

NUTRITION INFORMATION

(per Serving)

Nutrition information coming soon.

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