entrees

Vegetarian Curry

The amount of heat in this classic Thai dish can be adjusted to taste by increasing or decreasing the amount of chili peppers and curry paste.
20 min
PREP TIME
10 min
COOK TIME
390
CALORIES
10
INGREDIENTS
4
Servings

INGREDIENTS

  • 2 tbsps (30 ml) vegetable oil
  • 1/2 (250 g) firm tofu, 1-in (2.5 cm) dice
  • 1 cup (250 ml) each sliced onions, quartered shiitake mushrooms
  • 1 tsp (5 ml) Garlic, Prepared Minced
  • 3 tbsps (45 ml) Massaman Curry Paste
  • 1 cup (250 ml) each coconut water and julienne daikon
  • 1 cup (250 ml) diced red and yellow pepper
  • 2 tsp (10 ml) minced Thai red chili pepper, optional
  • 1/2 cup (125 ml) unsalted roasted crushed peanuts, optional
  • 2 tbsps (30 ml) chopped cilantro

Preparation

  • 1 Heat oil in a large skillet on medium-high heat, add tofu and cook on all sides until golden in colour; reserve. Add onions, mushrooms and garlic to pan. Sauté for 2 minutes.
  • 2 Add curry paste and coconut water; simmer for 5 minutes. Add remaining vegetables and chili pepper, if desired. Simmer for 5 minutes more.
  • 3 Garnish with crushed peanuts and chopped cilantro and serve over rice.

NUTRITION INFORMATION

(per Serving)

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