entrees

Pepper and Black Bean Chili Creole

Name: Pepper and Black Bean Chili Creole
Prep time: 10 min
Cook time: 15 min
Yield: 6
Cuisine: Cajun or Creole,
Ingredients: 2 tbsp (30 ml) olive oil; 1 cup (250 ml) each sliced onions, red, green and yellow peppers; 1 pkg (35 g) 25 less salt and gluten free chili seasoning mix (club house); 1 can (540 ml) no salt added black beans, rinsed and drained; 1 can (796 ml) no salt added diced tomatoes; 2 tbsp (30 ml) each sugar and red wine vinegar

Twist up chili night with this Creole take on the hearty dish made with bell peppers, beans and 25% Less Salt and Gluten-Free Chili Seasoning Mix.

10 min

PREP TIME

15 min

COOK TIME

210

CALORIES

6

INGREDIENTS

6

Servings

Ingredients
Preparation
Related Recipes
Reviews

INGREDIENTS

2 tbsp (30 ml) olive oil
1 cup (250 ml) each sliced onions, red, green and yellow peppers
1 pkg (35 g) 25% Less Salt and Gluten-Free Chili Seasoning Mix
1 can (540 ml) no salt added black beans, rinsed and drained
1 can (796 ml) no salt added diced tomatoes
2 tbsp (30 ml) each sugar and red wine vinegar

What you'll need

Preparation

1 In a large saucepan on medium-high heat, add oil, onions and peppers; sauté 4 minutes.
2 Add remaining ingredients, bring to boil and simmer 10 minutes until thickened. Serve.