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Greek Crispy Turkey Pita

Try this Greek pita wrap, brimming with juicy turkey, crisp lettuce, tomatoes and a yogurt sauce.
10 min
PREP TIME
10 min
COOK TIME
450
CALORIES
11
INGREDIENTS
4
Servings

INGREDIENTS

  • 1 cup (250 ml) plain yogurt
  • 4 tbsp (60 ml) Greek
  • 14 oz (400 g) raw turkey breast
  • 4 tbsp (60 ml) Rice Flour
  • 2 eggs, fork beaten
  • 1 cup (250 ml) panko bread crumbs
  • 2 tbsp (30 ml) olive oil
  • 2 pitas cut in ½
  • 4 cups (1 l) lettuce shredded
  • 1 cup (250 ml) fresh diced tomatoes
  • 1/2 lemon, juiced

Preparation

  • 1 In small bowl, combine yogurt and 2 tbsp (30 mL) of seasoning.
  • 2 Slice turkey breast into 4 even pieces and pound until thin.
  • 3 Combine panko crumbs with 2 tbsp (30 mL) of seasoning. Bread turkey slices in flour, egg and panko crumbs blended with seasoning.
  • 4 Heat oil in a skillet over medium heat. Fry the turkey slices until brown and crispy and internal temperature reaches 165°F (74°C).
  • 5 Slice turkey into thin strips. Divide turkey, lettuce, tomato and dressing between the 4 pita halves. Finish with a squeeze of lemon.

NUTRITION INFORMATION

(per Serving)

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