entrees

Greek Butter Beans

Name: Greek Butter Beans
Yield: 8
Cuisine: Greek,
Ingredients: 1 (500 g) dried, large lima beans; 1/2 cup (125 ml) extra virgin olive oil; 1/2 cup (125 ml) each finely chopped carrot, onion and celery; 1 can (796 ml) diced plum tomatoes; 1/3 cup (82.5 ml) each tomato paste and water; 4 tbsp (60 ml) greek (club house)

Infused with the flavours of the sunny Mediterranean, this hearty bean dish is loaded with energy and fibre to keep you going. Excellent served warm or cold.

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INGREDIENTS

Ingredients
Preparation
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INGREDIENTS

1 (500 gram) dried, large lima beans
1/2 cup (125 mililiter) extra virgin olive oil
1/2 cup (125 mililiter) each finely chopped carrot, onion and celery
1 can (796 mililiters) diced plum tomatoes
1/3 cup (82.5 mililiter) each tomato paste and water
4 tablespoon (60 mililiter) Greek

What you'll need

Preparation

1 Mix brown sugar, fish sauce, soy sauce, Thai basil, cornstarch and crushed red pepper in small bowl. Set aside.
2 Heat oil in large skillet or wok on high heat. Add garlic; cook and stir 30 seconds or until fragrant. Add chicken; cook and stir until lightly browned. Add bell pepper and onion; stir fry 3 to 5 minutes or until vegetables are tender-crisp. Add fish sauce mixture; cook 1 minute. Serve over cooked rice or in lettuce wraps, if desired.