Cinnamon Beef Tagine

Name: Cinnamon Beef Tagine
Prep time: 15 min
Cook time: 45 min
Yield: 8
Cuisine: African,Mediterranean,Moroccan,
Ingredients: 2 pounds (1 kg) top round beef cut into ¾-inch (1.9 cm); 2 tbsp (30 ml) flour; 2 tbsp (30 ml) vegetable oil divided; 1 3/4 cup (425 ml) beef broth; 1 medium onion cut into small wedges; 1 tbsp (30 ml) organic cinnamon saigon (mccormick ); 2 tsp (10 ml) cumin ground (mccormick ); 1 tsp (5 ml) ginger ground (mccormick ); 1 tsp (5 ml) sea salt grinder (club house); 1/8 tsp (0.5 ml) cayenne pepper (mccormick ); 1 bay leaves (mccormick ); 4 cups (1 liter) cubed butternut squash (3/4-inch/1.9 cm cubes); 3 cups (750 ml) cubed sweet potatoes (3/4-inch/1.9 cm cubes); 1 red bell pepper cut into 1-inch pieces; 1/2 cup (125 ml) raisins

Long, slow cooking brings out the layered flavours of North African spices, such as cinnamon, bay leaf, cumin, ginger and red pepper, in this Moroccan stew. Photo credit: Kristen Doyle from Dine and Dish.

15 min

PREP TIME

45 min

COOK TIME

300

CALORIES

INGREDIENTS

SERVINGS: 8