10 min
PREP TIME
220
CALORIES
10
INGREDIENTS
10
Servings
Ingredients
Preparation
Related Recipes
Reviews
INGREDIENTS
- 1/2 cup (125 ml) almond or cashew butter
- 1/4 cup (60 ml) Liquid Honey Bee
- 1 tsp (5 ml) Pure Vanilla Extract
- 1 tsp (5 ml) Organic Ground Cinnamon
- 1/2 tsp (2 ml) Sea Salt Grinder
- 1 cup (250 ml) gluten-free quick oats
- 1/4 cup (60 ml) unsweetened shredded coconut
- 1/3 cup (75 ml) dried cranberries
- 1/3 cup (75 ml) roughly chopped walnuts
- 1/3 cup (75 ml) roughly chopped almonds
What you'll need
Preparation
- 1 Line an 8-inch (20 cm) square pan with plastic wrap.
- 2 In large microwave-safe bowl, combine nut butter and honey; microwave 45 seconds. Stir together until smooth. Add vanilla, cinnamon and salt; stir until smooth. Add oatmeal and coconut; stir until evenly distributed. Fold in cranberries and nuts.
- 3 Transfer mixture to lined pan. Press down firmly. Refrigerate at least 30 minutes before cutting into bars.
NUTRITION INFORMATION
(per Serving)
