Herb Chicken Skillet with Spinach and Tomatoes
By: Club House Kitchens
Made With:
Ready in 30 minutes, this skillet chicken dish features good-for-you tomatoes and spinach. Serve over pasta or couscous.
Recipe Info
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Prep Time:
5m
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Cook Time:
25m
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Servings:
6
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User Rating:
Ingredients
- 2 tablespoons (30 ml) oil
- 1 1/2 pounds (750 g) chicken tenders - Substitutesboneless skinless chicken breast, cut into strips
- 1 medium onion, chopped
- 1 can (14 1/2 ounces/398 ml) diced tomatoes, undrained
- 1/4 cup (60 ml) water
- 1 teaspoon (5 ml) Club House® Basil Leaves
- 1/2 teaspoon (2 ml) Club House® Ground Black Pepper
- 1/2 teaspoon (2 ml) Club House® Garlic Powder
- 1/2 teaspoon (2 ml) Club House® Oregano Leaves
- 1/2 teaspoon (2 ml) salt
- 1 package (142 g) baby spinach
Nutrition Information
(per serving)
- Calories 220
- Cholesterol 73
- Protein 28
- Sodium 431
Ready in 30 minutes, this skillet chicken dish features good-for-you tomatoes and spinach. Serve over pasta or couscous.
Key products
Instructions
Instructions
- Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 10 minutes or until browned. Add onion; cook and stir 5 minutes or until softened.
- Stir in tomatoes, water and seasonings. Bring to boil, stirring occasionally. Reduce heat to low; cover and simmer 3 minutes or until heated through.
- Stir in spinach; cook 2 minutes or until spinach begins to wilt.







