5 min
PREP TIME
16 min
COOK TIME
250
CALORIES
6
INGREDIENTS
INGREDIENTS 8 SERVINGS
- 1/4 cup (60 milliliter) soy sauce
- 2 tablespoon (30 milliliter) Liquid Honey Bear
- 1 tablespoon (15 milliliter) orange juice
- 1 tablespoon (15 milliliter) Montreal Steak Spice Seasoning
- 1/2 teaspoon (2 milliliter) Ginger, Ground
- 2 pound (1 kilogram) boneless beef sirloin or flank steak
Preparation
- 1 In small bowl, mix soy sauce, honey, orange juice, Steak Spice and ginger.
- 2 Place steak in large resealable plastic bag or shallow glass baking dish. Add marinade, turning to coat. Seal or cover and refrigerate for at least 1 hour or up to 24 hours for extra flavour.
- 3 Remove steak from marinade, discarding any remaining marinade. Place on greased grill over medium-high heat; close lid and grill, turning once, 12 to 16 minutes or until desired doneness. Let stand for 5 minutes before thinly slicing across the grain.
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4
Steak Cooking Temperatures
For 1-inch (2.5 cm) thick grilling steaks, place on greased grill over medium-high heat. Close lid and grill, turning at least once, until desired doneness is reached:
o For rare, cook until 135°F (57°C) is reached (about 8 to 10 minutes).
o For medium-rare, cook until 145°F (63°C) is reached (about 10 to 12 minutes).
o For medium, cook until 160°F (71°C) is reached (about 12 to 14 minutes).
o For medium-well, cook until 165°F (74°C) is reached (about 14 to 16 minutes).
o For well done, cook until 170°F (77°C) is reached (about 16 to 18 minutes). - 5 Test Kitchen Tip: Allow steak(s) to rest 5 to 10 minutes before slicing against the grain or serving. This will give you a juicier and more tender steak.
NUTRITION INFORMATION
(per Serving)
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