Get your dippers ready! This low-fat yogurt and milk blend with golden turmeric and cinnamon create a tangy homemade dip for veggies, pita chips and other crispy snacks.
5 min
PREP TIME
29
CALORIES
7
INGREDIENTS
Ingredients
Preparation
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INGREDIENTS 8 SERVINGS
- 1 cup (250 milliliter) plain low-fat yogurt
- 1 tablespoon (15 milliliter) low-fat milk
- 1 tablespoon (15 milliliter) lemon juice
- 1 1/2 teaspoon (7 milliliter) sugar
- 1/2 teaspoon (2 milliliter) Turmeric Ground
- 1/2 teaspoon (2 milliliter) Sea Salt Grinder
- 1/4 teaspoon (1 milliliter) Cinnamon Ground
Preparation
- 1 Mix all ingredients in medium bowl until well blended. Cover. Refrigerate until ready to serve.
- 2 Test Kitchen Tip: Serve dip with cut-up fresh vegetables, pita chips or baked root vegetable chips.
NUTRITION INFORMATION
(per Serving)
