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Smoky Ranchero Black Bean Burgers

These vegetarian black bean burgers are the star of the cookout thanks to the mouthwatering flavour of Smoky Ranchero Seasoning. Top ‘em with avocado slices, lettuce, tomato and a homemade Ranchero Mayo for an even bigger flavour finish.
15 min
PREP TIME
35 min
COOK TIME
446
CALORIES
13
INGREDIENTS

INGREDIENTS

  • 1 can (540 mililiters) black beans , drained and rinsed
  • 1/2 cup (125 mililiters) finely chopped onion
  • 1 teaspoon (5 mililiters) finely chopped fresh garlic
  • 1 tablespoon (15 mililiters) olive oil
  • 1 egg
  • 1/2 cup (50 grams) crumbled feta
  • 5 tablespoons (75 mililiters) breadcrumbs
  • 1/4 cup (60 mililiters) plus 1 tablespoon (15 mL) Smoky Ranchero (la grille/) , divided
  • 1/4 cup (60 mililiters) plus 2 tablespoons (30 mL) mayonnaise , divided
  • 2 tablespoons (30 mililiters) lime juice
  • 1 tablespoon (15 mililiters) fresh cilantro
  • 6 hamburger buns
  • 1 medium avocado , peeled, pitted, and thinly sliced

Preparation

  • 1 Preheat oven to 350°F (180°C). Mix black beans, onion, garlic and olive oil in a medium bowl. Spread in an even layer on large foil-lined shallow baking pan. Bake 15 to 20 minutes or until black beans burst open and skin is slightly crispy. Allow to cool.
  • 2 Place egg, feta, breadcrumbs, 1/4 cup (60 ml) of the Seasoning, 2 tablespoons (30 ml) of the mayo, lime juice and cilantro in food processor; cover. Pulse just until mixed. Add cooked black bean mixture; pulse until well mixed and chopped. Form black bean mixture into 6 patties. Freeze at least 2 hours.
  • 3 Meanwhile, mix remaining 1/4 cup (60 ml) mayo and remaining 1 tablespoon (15 ml) Smokey Ranchero Seasoning in small bowl. Refrigerate until ready to serve.
  • 4 Preheat grill on medium heat. Brush frozen black bean burgers lightly with oil. Grill 10 to 15 minutes per side or until cooked through (internal temperature reaches 160°F (71°C).
  • 5 Serve Black Bean Burgers on buns with Ranchero Mayo and sliced avocados. Top with lettuce and tomato, if desired.

NUTRITION INFORMATION

(per Serving)

MissingNutritionInformationRecipe

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