BBQ Jackfruit Sliders

This plant-based version of shredded barbeque looks and tastes just like the real thing! Sautéed in a tasty La Grille® Montreal Steak Spice BBQ Sauce until tender, it’s perfect for piling onto fresh rolls with coleslaw and sliced avocado.

This plant-based version of shredded barbeque looks and tastes just like the real thing! Sautéed in a tasty La Grille® Montreal Steak Spice BBQ Sauce until tender, it’s perfect for piling onto fresh rolls with coleslaw and sliced avocado.

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20 min
PREP TIME
15 min
COOK TIME
350
CALORIES
13
INGREDIENTS

INGREDIENTS 6 SERVINGS

  • 1 tablespoon (15 milliliters) vegetable oil
  • 1/2 cup (120 milliliters) finely chopped onion
  • 1 tablespoon (15 milliliters) garlic
  • 3/4 cup (175 milliliters) montreal steak spice bbq sauce (la grille/)
  • 1/2 cup (120 milliliters) water
  • 1/4 cup (60 milliliters) French's® Tomato Ketchup
  • 1 tablespoon (15 milliliters) brown sugar
  • 1 tablespoon (15 milliliters) French’s Dijon Mustard
  • 2 teaspoons (10 milliliters) organic smoked paprika (mccormick )
  • 2 cans (565g each) young jackfruit , drained and rinsed
  • 6 slider rolls
  • 1 1/2 cups (375 milliliters) prepared coleslaw , divided
  • 1 medium avocado , peeled, pitted and sliced

Preparation

  • 1 Place large cast iron skillet on preheated grill over medium heat (350°F to 375°F). Heat oil in skillet. Add onions and garlic; cook and stir 5 minutes until softened.
  • 2 Stir in BBQ Sauce, water, ketchup, brown sugar, mustard and paprika. Add jackfruit. Cook 8 to 10 minutes, stirring occasionally, until sauce has thickened slightly and jackfruit is tender.
  • 3 Shred jackfruit in skillet; mix well to coat evenly with sauce.
  • 4 Serve about 1/2 cup BBQ Jackfruit on each roll, topped with 1/4 cup coleslaw and sliced avocado. Top will additional BBQ Sauce, if desired.

NUTRITION INFORMATION

(per Serving)
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