Weeknight Chicken and Black Bean Chili
By: Club House Kitchens
Made With:
Serve warm with diced avocado, chopped green onions and sour cream or plain yogurt for garnishing.
Recipe Info
-
Prep Time:
15m
-
Cook Time:
35m
-
Servings:
6
-
User Rating:
Ingredients
- 2 tablespoons (30 ml) vegetable oil
- 1 pound (500 g) ground chicken
- 1 onion, diced
- 2 celery stalks, diced
- 1 sweet yellow pepper, diced - Substitutessweet red pepper
- 3 tablespoons (45 ml) tomato paste
- 2 teaspoons (10 ml) McCormick Gourmet™ Chipotle Chili Pepper
- 2 teaspoons (10 ml) Club House® Ground Cumin
- 1 teaspoon (5 ml) Club House® Dehydrated Minced Garlic
- 3/4 teaspoon (3 ml) salt
- 1 can (796 ml) diced tomatoes
- 1 can (540 ml) black beans, drained and rinsed
- 3/4 cup (175 ml) fresh or frozen corn kernels
Nutrition Information
(per serving)
- Calories 310
- Cholesterol 65
- Protein 20
- Saturated Fat 2.5
- Sodium 750
Serve warm with diced avocado, chopped green onions and sour cream or plain yogurt for garnishing.
Key products
Instructions
Instructions
- In large saucepan or Dutch oven, heat oil over medium-high heat; brown chicken, breaking up with spoon. Add onion, celery and sweet pepper; cook, stirring occasionally, for 5 minutes. Stir in tomato paste, Chipotle Chili Powder, cumin, garlic and salt; cook, stirring, for 1 minute.
- Add tomatoes, beans and corn; bring to boil. Reduce heat to medium-low, partially cover and simmer, stirring occasionally, until beginning to thicken, 20 to 30 minutes.
Test Kitchen Tips: Chipotle Chili Pepper can be replaced with Chili Powder, and chicken can be replaced with ground turkey or lean ground beef.







