Maple Brined Chicken

Club House Kitchens

By: Club House Kitchens

Made With:

Club House

Brining or soaking chicken in a maple syrup brine enhances the moistness and flavour and improves the browning.

Recipe Info

  • Prep Time:

    5m

  • Cook Time:

    16m

  • Servings:

    8

  • User Rating:

Ingredients

  • Maple Brine
  • 4 cups (1 L) cold water
  • 2 cups (500 ml) apple cider
  • 1/2 cup (125 ml) pure maple syrup
  • 1/4 cup (60 ml) salt
  • Chicken
  • 2 pounds (1 kg) boneless skinless chicken breast
  • Olive oil
  • 2 tablespoons (30 ml) Club House® La Grille Montreal Chicken Seasoning

Nutrition Information

(per serving)

  • Calories 156
  • Cholesterol 73
  • Protein 27
  • Sodium 521

Brining or soaking chicken in a maple syrup brine enhances the moistness and flavour and improves the browning.

Key products

Instructions

  1. For the Brine, pour cold water, apple cider and syrup into large plastic or glass container, or 2-gallon resealable plastic bag. Stir in salt until dissolved. Place chicken in brine to cover. If necessary, place a plate on top of chicken breasts to keep them submerged. Cover container or seal bag.
  2. Refrigerate at least 2 hours. Remove chicken from brine. Discard remaining brine. Rinse chicken under cool running water. Pat dry. Brush chicken lightly with oil. Rub with Seasoning.
  3. Grill over medium heat 6 to 8 minutes per side or until chicken is cooked through.

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