Blackened Chicken with Mango Relish
Made With:
The chicken for this dish can also be grilled on the BBQ after seasoning. The mango relish brings a fresh citrus taste to the spicy Cajun flavour.
The chicken for this dish can also be grilled on the BBQ after seasoning. The mango relish brings a fresh citrus taste to the spicy Cajun flavour.
Key products
Instructions
Instructions
- Preheat oven to 400°F (200°C). Rub chicken with seasoning blend.
- In ungreased oven-proof skillet over medium-high heat, brown chicken all over, about 2 minutes per side. Transfer skillet to oven; bake until no longer pink inside and internal temperature reaches 165°F (74°C), 6 to 8 minutes.
- Meanwhile, in bowl, combine mango, red onion, sweet pepper, lime juice, cilantro and black pepper.
- Slice chicken and serve with mango relish.
Test Kitchen Tip: This chicken can be grilled instead. To do so, place seasoned chicken breasts on a preheated greased grill over medium-high heat; close lid and grill, turning once, until no longer pink inside, 8 to 10 minutes.







