Overnight Oats

Club House Kitchens

By: Club House Kitchens

Made With:

Club House

This effortless, filling oatmeal practically makes itself while you sleep! Simply meal-prep overnight oats ahead of time and customize with tasty toppings like fresh fruit or roasted pepitas when it’s time to fuel up.

Recipe Info

  • Prep Time:

    10m

  • Servings:

    2

  • User Rating:

Ingredients

  • 1 cup (250 ml) old fashioned rolled oats
  • 1 teaspoon (5 ml) Club House® Ground Cinnamon
  • 1/8 teaspoon (1/2 ml) salt
  • 1 cup (250 ml) milk
  • 1 tablespoon (15 ml) honey
  • 1/2 cup (125 ml) plain Greek yogurt
  • 1 teaspoon (5 ml) chia seeds (optional)
  • Fresh fruit, such as strawberries, blueberries or pineapple
  • Roasted pepitas, to garnish

Nutrition Information

(per serving)

  • Calories 303
  • Carbohydrates 45
  • Cholesterol 13
  • Fiber 5
  • Protein 15
  • Saturated Fat 3
  • Sugar 17
  • Total Fat 7

This effortless, filling oatmeal practically makes itself while you sleep! Simply meal-prep overnight oats ahead of time and customize with tasty toppings like fresh fruit or roasted pepitas when it’s time to fuel up.

Key products

Instructions

  1. Mix all ingredients except fruit and pepitas in medium bowl, just until blended. Spoon into 2 clean pint jars. Close tightly with lids or plastic wrap.
  2. Refrigerate overnight, or at least 5 hours. Remove lid and stir.
  3. Add fresh fruit, pepitas, and desired toppings to serve.

Test Kitchen Tip: If you don’t have jars, no problem! Use any airtight container you prefer, or simply cover your mixing bowl with plastic wrap. Using jars makes for an easier grab-and-go breakfast. Overnight oats are best when eaten within 24 hours of preparing.

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