entrees

Overnight Coconut Guava Basil Seed Pudding

Feed that obsession for everything “overnight” (oats, anyone?) with this dairy-free breakfast pudding. In this delish version, basil seeds plump up in coconut milk creating a thick, custard-like treat. Top with a guava-honey drizzle and fruit, nuts or granola.

10 min
PREP TIME
209
CALORIES
4
INGREDIENTS

INGREDIENTS

  • 2 cups (500 mililiters) Coconut Milk Substitution Available
    • Lite Coconut Milk (thai kitch)
  • 1/4 cup (60 mililiters) basil seeds
  • 3 tablespoons (45 mililiters) guava nectar
  • 1 tablespoon (15 mililiters) honey

Preparation

  • 1 Heat oil in medium skillet on medium heat. Add masoor dal, paprika, sesame seed, crushed red pepper and mustard seed. Cook, stirring constantly, about 3 to 4 minutes until lightly toasted and fragrant. Remove from heat; stir in remaining spices and salt. Allow to cool 5 minutes.
  • 2 Transfer seasoning mixture to coffee grinder. Process until finely ground. Spread mixture on a large plate and allow to cool completely. Store in an airtight container until ready to use.
  • 3 Test Kitchen Tips:
    •Milagai Podi literally translates to ‘chili powder’ in Tamil, but the seasoning is more complex. Milagai Podi, often referred to as Gunpowder Spice, is a mixture of dal (lentils), seeds, and spices traditionally found in South Indian cuisine. The blend can vary in heat level, based on the number and types of chilies used. It is typically used to season idlis and dosas in Indian cuisine.
    •Dal is both an Indian dish and cooking ingredient. It refers to dried and split beans, peas or lentils and is a staple ingredient in South Asian cuisine. As a dish, Dal refers to various soups, stews and pureed side dishes made with the split legumes. Various types of dal such as chana dal, toor dal, or black dal can be found in the international or Indian sections at most major grocery stores, as well as natural food stores and online retailers.

NUTRITION INFORMATION

(per Serving)

Nutrition information coming soon.

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