Teriyaki Steak and Vegetable Kabobs
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Prep Time: 30 minutes
Grilling Time: 20 minutes
Number of servings:
Makes 4 servings, 2 kabobs each
All You Need
1 lb (500 g) beef steak
1/3 cup (75 mL) Club House La Grille Teriyaki Marinade
1 red pepper
1 green pepper
1 medium zucchini
1 medium red onion
2 tbsp (30 mL) billy bee honey mustard
2 tbsp (30 mL) olive oil
2 tbsp (30 mL) lemon juice
All You Do
Cut meat into 24 one-inch (2.5 cm) cubes.
Combine meat with Club House La Grille Teriyaki marinade. Mix well to thoroughly coat meat. Let stand 30 minutes.
Cut peppers, zucchini and red onion into one-inch (2.5 cm) pieces.
On each skewer thread 3 meat cubes, 1 zucchini, 1 onion and 2 pepper pieces
Whisk Billy Bee Honey Mustard, olive oil and lemon juice together until blended
Place kabobs on grill over medium heat. Cover and grill 15 to 20 minutes turning and brushing vegetables with mustard mixture about 4 times, until meat is desired doneness.
Tips: · For best results use strip loin, sirloin tip or flank steak. · Try other vegetables such as mushrooms and eggplant. · If using wooden skewers soak them in water 2 hours to prevent burning.
Nutritional Information
Per 2 kabobs| Energy | 370 calories | Protein | 36 g | |
| Fat | 16 g, 25% | Carbohydrates | 18 g, 6% | |
| Fibre | 2 g, 8% | Vitamin A | 10% | |
| Vitamin C | 120% | Iron | 30% | |
| Calcium | 2% | Saturated Fat | 4.5 g, 24% | |
| Trans Fat | 0.3 g | Sugars | 12 g | |
| Cholesterol | 95 mg | Sodium | 820 mg, 34% |
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