Greek Lamb Burgers
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Number of servings: 4 servings, Makes 4 servings.
All You Need
1 lb (500 g) ground lamb
1 small onion, chopped
1/3 cup (75 mL) crumbled feta cheese
3 tbsp (45 mL) Club House Greek One Step Seasoning
2 tbsp (30 mL) water
4 pita breads with pockets
All You Do
Combine all ingredients except pita. Mix well. Shape into 4 patties.
Grill, broil or pan fry to desired doneness. Serve in pitas with desired toppings.
Tips:
· Substitute beef, pork, veal or a combination of meats for the lamb.
· Let burgers set about 20 minutes before cooking to allow seasoning to absorb moisture.
Nutritional Information
| Energy | 490 calories | Protein | 26 g | |
| Fat | 33 g, 51% | Saturated Fat | 15 g, 75% | |
| Cholesterol | 100 mg | Carbohydrates | 22 g, 7% | |
| Fibre | 3 g, 12% | Sodium | 810 mg, 34% | |
| Trans Fat | 0 g | Sugars | 3 g | |
| Vitamin A | 4% | Vitamin C | 40% | |
| Calcium | 10% | Iron | 25% |
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